Healing trauma and finding your purpose...
Our Services
£40 - £70 per session of 50 minutes
Psychotherapy
Our psychotherapy sessions are here to help you with any issues you might be facing. These sessions can also be used to help you find purpose and vision in life, stepping into the next phase of your journey with greater clarity and security. We have structured programmes and approaches, or we can work together to explore your psyche and find the solutions you need.
£40 - £70 per session of 50 minutes
Coaching
Coaching is more practical and hands on than psychotherapy. Coaching is here to help you to break through a plateau in your self-development or to address a particular issue relating to your inner and external world. This could be contemplating a new career, taking charge of your health and fitness or just optimisng and making the most out of this life you have been given.
£40 - £70 per session of 50 minutes
Trauma Processing
Trauma processing is a speciality of Eryri Psychotherapy. We work with single event trauma (e.g. a sudden bereavment, an accident or assault) or complex trauma (a life that has been partly defined by a series of traumas, large and small that keep you in a state of 'unsafety'). We work holistically with the nervous system, your lived experience and your body (without touch) to help you address your trauma safely and to untangle it from your psyche and way of experiencing the world. We use a variety of techniques, one of which is the Rewind Technique.
£POE
Workshops
We offer a variety of workshops for all ages. Examples include - trauma awareness, using crafts and art to heal trauma, masculinity and body image, death and existentialism (using death to create a meaningful life).
These categories are guidelines only, we can work together to develop the best approach for you and if we need to change or adapt our approach, we will.
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We all have different levels of financial privilege and comfort. Some of us have inherited wealth, some don’t. Some of us are well paid and have investments, some live hand to mouth. Please choose an appropriate pricing level for your financial situation.
Sliding Pricing Scale
I am very comfortable and don’t need to worry about financial security: £70 per session
I am comfortable: £60 per session
This is an investment that I need to consider carefully: £50 per session
I am struggling financially: £40 per session
Contact
Get in touch here to find out more and arrange a free informal chat to see if we are a good fit